Adventures | Kayak trips | Personal Life

Kayak Adventures 1

We bought Kayaks! Wow has it been a loooonnnnggg time since I’ve posted here, it’s about time I used this website again so here’s one of many soon to come. Our first trip out we went to Lake Mikany, it was my first kayaking experience but Kurt’s been in plenty a long while ago so […]

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Recipes | Uncategorized

Turkey Meatballs

Hi! heres the recipe for the turkey meatballs in my 1st meal prep video Ingredients: 1kg of turkey mince 500 grams of zuchini 2 large eggs 1 cup of breadcrumbs 200 grams of crushed tomatoes fresh basil fresh orgegano 1 large onion 1 garlic clove Method pre heat oven to 180 degrees and line 2 […]

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Recipes

Slow cooked chuck steak stew

Hiya! here’s the recipe for my slow cooked chuck steak in my 1st meal prep video: Ingredients: 500 grams of chuck steak 2 cups of chopped carrots 2 cups chopped potatos 2 cups chopped sweet potato 1 medium brown onion 2 cloves of garlic 4 cardamom pods 2 tsps oregano dried 2 cups of beef […]

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Recipes

Sundried tomato and spinach egg cups

Hi lovelies here is the the recipe for the eggs cups I made in my 1st meal prep video Ingredients: 6 large eggs 1 cup spinach 1 cup milk 1 tsp herbamore salt 100 grams semi dried tomato Method: Preheat oven to 180 degrees celsius Spray a muffin tin with non stick spray crack the […]

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Uncategorized

Youtube

Hi Guys! wow, have I been in hiding for quite sometime, I lost motivation on my blog and have just let it sit for quite sometime but I’M BACK! and I’m going to be doing vlogs on youtube mainly and then keeping this as a platform for recipes etc. for people to come back to! […]

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Blog Reports | Blogging

July 2017 Blog Report

  this post contains affiliate links, these links pose no extra cost to you if you use them but they are how I receive my income. Wow my first full month blogging! It sure has been a learning curve, and there’s still alot to learn but here’s my Blog report for July 2017 & what […]

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Recipes

White Chocolate & Raspberry Muffins

I am a sucker for a good muffin and these are my favourite ones! I’ve made this recipe for years and now I’m sharing it with you! Ingredients 3 Cups of self raising flour 1 Cup of castor sugar 150 grams of butter 1 Cup of milk 1/2 Cup of cream 125 grams of white […]

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Home made | Recipes

Vanilla & Cinnamon Protein Balls

Looking for an easy to make, healthy, sweet treat that will boost your energy? I have the answer! Vanilla and Cinnamon protein balls Makes approx. 15 What you will need: 3/4 cup of quinoa flakes 1/4 cup of honey 1/4 cup of nut butter 1/2 cup of almond meal 1 tsp of cinnamon 1 tsp […]

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